Innovative new workout blends Cirque du Soleil artistry with Reebok athleticism
Drawing inspiration from the strong controlled movements performed by Cirque du Soleil artists, this cardio-infused program works to develop long, lean muscles and powerful core strength. Classes, led by certified instructors, are designed to help enhance flexibility, muscle tone and coordination. Using the specially designed JUKARI Band, a lightweight elastic band, participants are able to manage the intensity, move deeper into active stretches and increase their range of motion. Set to custom-mixed Cirque du Soleil music, JUKARI Fit to Flex is an inspirational complete body workout.
JUKARI Fit to Flex consists of four blocks of movement. The introduction, Prep Flex, familiarizes key moves that will be used in the body of the workout. Dynamic Flex challenges balance, mobility, stability and coordination while Floor Flex activates and strengthens stabilizer muscles and encourages fluid joint movement. Final Flex offers a performance opportunity that leaves participants with a sense of exhilaration and revitalization.
Spa & Salon Bellagio offers the 50-minute class Wednesday – Friday at 9 a.m. and Saturdays at 10 a.m. Classes are $40 per person and include a day pass for the cardio center, spa vanity, wet areas and lockers. To find out more about JUKARI Fit to Flex at Spa & Salon Bellagio, visit Bellagio.com/spasalon/spa-fitness-center.aspx.
Source = Bellagio